Welcome to Composition Family Psychotherapy, PLLC

Empowering Communities. Healing Hearts. Building Resilience.

The CFP approach

Composition Family Psychotherapy (CFP) is dedicated to providing compassionate and effective clinical counseling services to individuals, couples, groups and families in Delmar, Albany County, NY, and surrounding areas. Under the guidance of therapist Jessica Dillon, LCSW-R, LICSW, CFP offers a wide range of therapeutic techniques to promote healing, enhance well-being, and foster resiliency.

Client Focus

CFP provides our services to a diverse range of clients, including:

  • Teens

  • Adults

  • Elders (65+)

  • Individuals

  • Couples

Additionally, CFP offers specialized support for clients in the following areas:

  • Body Positivity

  • Cancer

  • LGBTQ+ Allies

  • HIV / AIDS Allies

  • Open Relationships and Non-Monogamy

  • Veterans

Therapeutic Approaches

CFP strives to utilize a diverse range of treatment approaches to cater to the unique needs of each individual, agency, or community.

Some of the techniques employed include:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Yoga, Art, and Nature-based Therapies

• Music Therapy

 

In-person and telehealth options

CFP’s office is conveniently located in Saugerties. Can’t make it into the office? No worries – you’re covered with teletherapy.

Types of Therapy

CFP employs a variety of therapeutic approaches to meet the unique needs of each client.

Meet Jessica

  • Image of Jessica looking out from the summit of a High Peak in the Adirondacks.

    Jessica Dillon, LCSW-R, LICSW

Testimonials

Get started with CFP, today.