Welcome to Composition Family Psychotherapy, PLLC
Empowering Communities. Healing Hearts. Building Resilience.
The CFP approach
Composition Family Psychotherapy (CFP) is dedicated to providing compassionate and effective clinical counseling services to individuals, couples, groups and families in Delmar, Albany County, NY, and surrounding areas. Under the guidance of therapist Jessica Dillon, LCSW-R, LICSW, CFP offers a wide range of therapeutic techniques to promote healing, enhance well-being, and foster resiliency.
Client Focus
CFP provides our services to a diverse range of clients, including:
Teens
Adults
Elders (65+)
Individuals
Couples
Additionally, CFP offers specialized support for clients in the following areas:
Body Positivity
Cancer
LGBTQ+ Allies
HIV / AIDS Allies
Open Relationships and Non-Monogamy
Veterans
Therapeutic Approaches
CFP strives to utilize a diverse range of treatment approaches to cater to the unique needs of each individual, agency, or community.
Some of the techniques employed include:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Yoga, Art, and Nature-based Therapies
• Music Therapy
In-person and telehealth options
CFP’s office is conveniently located in Saugerties. Can’t make it into the office? No worries – you’re covered with teletherapy.
Types of Therapy
CFP employs a variety of therapeutic approaches to meet the unique needs of each client.
Meet Jessica
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Jessica Dillon, LCSW-R, LICSW
Testimonials